About Bust A Diet
First of all let me say thank you for visiting this site.
My name is Jon and I started Bust A Diet with a mission to help you and I lose weight, get in shape and generally be healthier.
Let me tell you a bit about myself. I've been overweight my entire life and have suffered through all the pain and anxiety that that brings. Along with that I've been dieting for about as long as I can remember as well. I've had successes here and there but probably like many of you that weight has come back and then some.
I'm currently working on losing this weight once and for all and finding ways through this process and then figuring out how to live healthily once I've accomplished my weight loss goals.
Bust A Diet is something of a clearing ground for my thoughts, ideas and research on weight loss as well as a community that can hopefully help all of us become the healthy and fit person we deserve to be. So once again thank you for coming and I sincerely hope that you will be able to find some value in this site and the information and tools provided here.
I also hope you'll keep coming back and we can all help to motivate one another together.
If you'd like to contact me with any suggestions or feedback please visit the contact page.
Thank you!
Jon
Thanks to these people from flickr for creative commons photos.