Diet To Go Review
Diet-to-go is a meal delivery diet plan which allows you to choose your own type of diet, either low carbohydrate, low fat or vegetarian. Diet To Go will prepare meals for you with the appropriate nutritional balance to make you lose weight, then they ship them to you and you just heat them and eat.
Why Diet-to-go?
The main benefit of the Diet-to-go plan is the convenience it provides, it literally takes all the work out of dieting. You no longer have to count calories, count carbs or fat all you do it choose what type of meal plan you'd like to lose weight on and eat the meals that they provide for you. The Diet-to-go plan is extremely convenient for anyone who is really busy or doesn't want to cook their own meals and the plan is relatively inexpensive at about $16 a day for all 3 meals.
Will Diet-to-go Make Me Lose Weight?
While on the Diet-to-go program you'll be eating between 1200 and 1600 per day and a little more (1500 – 2000 per day) on the low carb version. These calorie amounts are appropriate amounts that should definitely make you lose weight if you stick to the program. The meals provided by Diet-to-go also adhere to the American Dietary Guidelines. That means they provide a substantial amount of fruits and vegetables and are low in total and saturated fat, and low in sodium. Diet-to-go customers should expect to lose about 2-3 pounds per week when on the full plan which is a good rate and a healthy sustainable rate that provides much better long term weight loss.
How Does the Diet-to-go Food Taste?
As with any meal delivery program the taste of the food is very important since you'll be eating it as you're losing weight. I looked around online to find out what some people who have tried it thought and most of them said the food was good to very good which is definitely a plus. Diet-to-go also allows for substitutions in case you don't like a particular meal or have an allergy you can easily substitute it for a meal you'd prefer more. The menus themselves look quite tasty and include things like chicken parmesan, waffles, ruebens, omelets and lots of other great dishes.
Is the Diet-to-go Program Right for Me?
If you are looking for a meal delivery program that has tasty food, isn't too expensive and lets you choose your own type of diet then Diet-to-go could be a great diet program for you. The calorie amounts are well proportioned to get you losing weight and most reports I've read have said Diet-to-go has good tasting food. The price is also not too bad, it's not the cheapest meal delivery option but it also isn't the most expensive and comes in at a decent price range.
Pros
- Extremely convenient way to lose weight, you just heat and eat the meals they send you
- Allows you to choose your own plan from low fat, low carb or vegetarian
- No brainer way to weight loss
Cons
- Very little training in proper nutrition provided
