Nutrisystem Review
Nutrisystem is one of the diet programs that provides you with food that is delivered to your door, you just eat the food they provide and lose weight. Nutrisystem provides several plan options to meet the needs of many different people, these plan options include plans for men and women, seniors, vegetarians and diabetics. This diet provides a simple answer to weight loss for those who really don't want any of the headaches of counting calories or preparing their own diet meals.
Why Nutrisystem?
The main benefit of the Nutrisystem plan is that it takes the chore out of weight loss. You eat the food they provide you on the plan and you lose weight, it's really that simple. There's no counting calories involved because they've already done that for you to make sure it's the appropriate amounts to provide steady healthy weight loss. There's also very little preperation time for the foods, they are mostly just heated in the microwave or stove and some are just open and eat like the snacks. Ultimately this makes the Nutrisystem plan one of the most convenient diet programs possible and can work really well for you if you don't want to think about your diet much and just want to lose weight. The cost of the Nutrisystem plan is also quite low compared to other home food delivery plans with daily food costs of around $12 a day, you will also get 2 weeks of food free for signing up for auto delivery.
Does Nutrisystem Work?
The Nutrisystem plan is based around the idea of the glycemic index. Which means the Nutrisystem meals are designed to provide you with healthy carbohydrates that will make you feel fuller longer and provide steadier blood sugar levels which means you'll be less hungry between meals and your energy levels will stay high and level. The meals provided by Nutrisystem will provide about 1200 to 1500 calories per day which is an appropriate amount to provide healthy weight loss in anyone who needs to lose weight. There are also many testimonials around the internet and on the Nutrisystem site of people who have lost weight on the plan some of which have even lost over 100 pounds.
So How Does the Nutrisystem Food Taste?
Since on the Nutrisystem plan you'd be eating the food they provided I'm sure you want to know how it'll taste. Recently Nutrisystem changed much of their menu to what they call the Advanced system that relies more on the glycemic index than previously. That means much of the food has changed recently and people have been saying that the new meals are much tastier than previously. Like any type of food some people will like it and others won't but looking around on the internet I see most people find the food decent enough or tasty with a few really not liking it at all. One thing to keep in mind also is that Nutrisystem gives you a week to try the food and will allow you to return it for a refund if you don't like the taste of the food. Also since everyone has their own tastes and preferences Nutrisystem allows substitutions of meals if you don't like a particular meal or food or have some allergy or other reason you can't eat a certain food.
What Do You Get On Nutrisystem?
The main thing provided on the Nutrisystem plan is the food. You order food by the month and it is shipped right to your door. You can also setup auto delivery so they'll send you more each month when you're about to run out. Along with the food that makes up the bulk of the Nutrisystem plan you will also receive several additional benefits that will help you along your way to weight loss. These include:
- A personalized meal planner.
- Mindset Makeover behavioral guide to help you fight your temptations and learn to live healthily in your new body.
- Access to the online community and help from the Nutrisystem counselors and members who are also on the Nutrisystem diet plan.
- An exercise DVD to help you get into a good exercise routine if you choose.
- A Nutribear stuffed animal at each 10 pounds lost to mark your weight loss progress.
Is Nutrisystem Right for Me?
If you're all about convenience I'd say that Nutrisystem could be a great diet for you. It takes much of the thought and effort out of dieting and provides you with the food that is simple to prepare and eat. The 1200 – 1500 calorie levels that Nutrisystem provides are appropriate for healthy weight loss and should definitely work for you if you stick to the plan. If you have a lot of weight to lose then you may get tired of the foods provided by Nutrisystem after a couple months but that's typical of most any diet and you can pick and choose your favorite meals or there are also other home delivery diet systems you can try then as well.
Pros
- Inexpensive for a home food delivery program
- Very convenient
- No counting calories, carbs or points it takes the thought out of dieting
Cons
- May not be good for you if you dislike prepared foods
- You may tire of the food after a couple months
Common misspellings: Nutri System, Nutrasystem, Nutra system, Nutresystem
