The Chefs Diet is a meal delivery diet plan that is used by many doctors and celebrities like Fergie and Kevin Costner. They provide you with weekly delivery of food all over the US and even daily delivery in southern California and the New York tri state area. The plan provides food in proportions appropriate for the Dr. Sears Zone Diet which focuses on healthy fats and proper balance of your body’s blood sugar levels
Why Chefs Diet?
One of the primary benefits of the Chefs Diet is that it takes all of the chore and guesswork out of weight loss. When you join the Chefs Diet you’re provided with all of the food you need to eat each day, already prepared for you just heat it up and eat. The Chefs Diet is very convenient for anyone who’s on the go a lot, or doesn’t want to shop and cook for themselves. The meals are also designed by highly skilled gourmet chefs so that they will taste great.
Does the Chefs Diet Work?
The Chefs Diet meals are based on a weight loss diet plan you may have heard of called the Zone Diet created by Dr. Barry Sears. The Zone Diet plan provides for a specific nutrient ratio of 40% carbohydrates, 30% protein and 30% fat in the foods you eat and has helped many people reach their weight loss goals. The diet advices a larger portion of healthy fats than other low-fat diet approaches and also cuts down on many of the bad carbohydrates that will spike your insulin and blood sugar levels which can prevent you from losing weight. The meals provided by the Chefs Diet come in at about 1200 calories per day for the women’s plan and 1500 calories per day for the men’s plan. There are very good calorie amounts for weight loss and if you stick to eating the meals provided you should expect to lose about 8-10 pounds a month.
How Does the Chefs Diet Food Taste?
The taste of the food is the main selling point of the Chefs Diet. The meals provided are designed by the countries best chefs so they’re quite good. Some of the types of food you’ll be eating are things like pork tenderloin, biscuits, Kung Pao chicken breast or shrimp and chicken chutney curry. I looked for some testimonials of how the food tastes from people online and many said it was very delicious while only a few said it wasn’t so good. Also a popular food review website reviewed the food from the Chefs Diet along with the other available meal delivery plans and rated them as the second best available. Of course everyone has their own tastes and Chefs Diet will allow you to make substitutions in your meal plan according to your likes and dislikes or allergies you may have.
Is the Chefs Diet Right for Me?
I would say the main benefits of the Chefs Diet are it’s convenience, the taste of the food and the fact that it fits into the Zone Diet eating plan. The only real drawback is that it can be a bit on the pricier side of meal delivery services but that’s because the meals are gourmet make fresh. So if those benefits appeal to you then I would recommend trying out the Chefs Diet. With the amount of calories provided by the meals in the Chefs Diet if you follow the diet and only eat what is provided you should lose weight and enjoy your meals along the way as well.
Pros
- Very convenient
- Fresh made meals
- Meals taste very good
- Follows the Zone Diet meal plan
Cons
- Can be on the pricier side of meal delivery plans
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