Posts tagged as:

diet

Everything You Ever Wanted to Know About How to Lose Weight: Carbohydrates

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In the first part of the how to lose weight series we talked all about calories and today we’re going to discuss carbohydrates, also commonly called carbs.  We’ll talk about the good, the bad and the ugly (sorry I couldn’t resist) parts of what carbohydrates are and what they do.  So lets get started. Carbohydrates [...]

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Everything You Ever Wanted to Know About How to Lose Weight: Calories

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Weight loss isn’t all that complicated, at least understanding it isn’t. As a matter of fact you can learn all you’d ever need to know about the basics of weight loss in a few posts. That’s what this series is going to be about I’m going to lay down all the basics of how weight [...]

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Denise Austin Fit Forever Diet Review

Denise Austin Fit Forever is the diet and exercise program created by television fitness and exercise guru Denise Austin. Denise hosts two daily exercise shows called Denise Austin’s Daily Workout and Fit and Lite and has been promoting health and fitness for over 25 years. Denise is over 50 years old and looks fantastic so [...]

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Diet To Go Review

Diet-to-go is a meal delivery diet plan which allows you to choose your own type of diet, either low carbohydrate, low fat or vegetarian. Diet To Go will prepare meals for you with the appropriate nutritional balance to make you lose weight, then they ship them to you and you just heat them and eat. [...]

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Bistro MD Diet Review

Bistro MD, formerly known as Diet to Your Door, is a home food delivery diet plan that focuses on providing restaurant quality food that is cooked fresh and delivered frozen to you ready to heat and eat. The Bistro MD diet was designed by weight loss expert Dr. Caroline Cederquist, M.D. And her team of [...]

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Chefs Diet Review

The Chefs Diet is a meal delivery diet plan that is used by many doctors and celebrities like Fergie and Kevin Costner. They provide you with weekly delivery of food all over the US and even daily delivery in southern California and the New York tri state area. The plan provides food in proportions appropriate [...]

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Nutrisystem Review

Nutrisystem is one of the diet programs that provides you with food that is delivered to your door, you just eat the food they provide and lose weight. Nutrisystem provides several plan options to meet the needs of many different people, these plan options include plans for men and women, seniors, vegetarians and diabetics. This [...]

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Duke Diet Review

The Duke Diet Online is the online version of the Duke Diet and Fitness Center Residential Program which is a live in diet program where a subject goes to Duke Diet and Fitness Center and resides there for a month dieting and learning to adapt their lifestyle for weight loss. The live in program costs [...]

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Sonoma Diet Review

The Sonoma Diet is a diet created by Dr. Connie Gutterson that is based on the eating habits of the Mediterranean as well as the Sonoma region in the California wine country. The Sonoma Diet calls itself “The most flavorful weight loss plan under the sun.” A statement that I don’t doubt after reading the [...]

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Dr. Siegal’s Cookie Diet Review

Dr. Siegal’s Cookie Diet is a diet plan created by Dr. Sanford Siegal that uses hunger reducing cookies to help you lose weight. Dr. Siegal is a physician specializing in weight loss who has helped more than half a million people reach their weight loss goals since 1975. Dr. Siegal invented his cookies as a [...]

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